Choco dates pancakes πŸ₯žπŸ€€

Gluten free, sugar free, high protein!

PANCAKESGLUTEN FREEBREAKFAST

11/17/20241 min read

Ingredients:

β€’ 1/2 cup of quark (a light, creamy dairy product, great for protein!)

β€’ 1 cup of oat flour

β€’ 1 egg

β€’ 1 ripe banana (adds natural sweetness)

β€’ A handful of 96% dark chocolate shavings

β€’ 2 dates, chopped

Instructions:

1. Place all ingredients in a blender and blend until smooth.

2. Heat a non-stick skillet over medium heat and pour the batter in small portions for each pancake.

3. Cook each side for about 1-2 minutes, or until golden brown.

That’s it! In just 10 minutes, you have a wholesome, energy-packed breakfast. Enjoy these with your favorite toppings or as they are!