Choco dates pancakes 🥞🤤

Gluten free, sugar free, high protein!

PANCAKESGLUTEN FREEBREAKFAST

11/17/20241 min read

Ingredients:

• 1/2 cup of quark (a light, creamy dairy product, great for protein!)

• 1 cup of oat flour

• 1 egg

• 1 ripe banana (adds natural sweetness)

• A handful of 96% dark chocolate shavings

• 2 dates, chopped

Instructions:

1. Place all ingredients in a blender and blend until smooth.

2. Heat a non-stick skillet over medium heat and pour the batter in small portions for each pancake.

3. Cook each side for about 1-2 minutes, or until golden brown.

That’s it! In just 10 minutes, you have a wholesome, energy-packed breakfast. Enjoy these with your favorite toppings or as they are!

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