Choco dates pancakes 🥞🤤
Gluten free, sugar free, high protein!
PANCAKESGLUTEN FREEBREAKFAST


Ingredients:
• 1/2 cup of quark (a light, creamy dairy product, great for protein!)
• 1 cup of oat flour
• 1 egg
• 1 ripe banana (adds natural sweetness)
• A handful of 96% dark chocolate shavings
• 2 dates, chopped
Instructions:
1. Place all ingredients in a blender and blend until smooth.
2. Heat a non-stick skillet over medium heat and pour the batter in small portions for each pancake.
3. Cook each side for about 1-2 minutes, or until golden brown.
That’s it! In just 10 minutes, you have a wholesome, energy-packed breakfast. Enjoy these with your favorite toppings or as they are!
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