Early morning sweetness 🫐🩷🍌🌴

Morning Cravings! You know that feeling when you wake up with a thought in your mind? Well, here’s my healthy version! 🌱

BREAKFASTSMOOTHIE

11/7/20241 min read

What’s your go-to morning crave?

Let me know if you want to tweak it or if you had a specific type of healthy craving in mind!

Ingredients:

• 1 Banana 🍌

• 1 cup Frozen Blueberries (perfect for antioxidants!) 🫐

• 1/4 cup Raw Cashews (for a creamy texture and healthy fats) 🥜

• 2 tablespoons Plain Kefir (for probiotics and gut health) 🥄

• 1 scoop Collagen Powder (to support your skin, joints, and hair) 💪

• 2 teaspoons Hemp Seeds (packed with protein and omega-3s) 🌱

Blend all these ingredients together for a creamy, nutrient-dense smoothie!

If you’re in the mood for something a little extra, why not transform your smoothie into a bowl? Simply top it off with fresh fruit, a sprinkle of chia seeds, and a handful of pecans for that added crunch and healthy fats!

Optional Toppings:

• Fresh fruit (strawberries, kiwi, or mango)

• Chia seeds

• A handful of Pecans for a nutty, crunchy finish!

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