GF kefir coconut pancakes πŸ₯ž

BREAKFASTPANCAKESGLUTEN FREE

1/8/20251 min read

These Gluten-Free Kefir Coconut Pancakes are the perfect choice! With the natural sweetness of banana and apple, the creamy richness of kefir, and the nutritional boost of oats and flaxseeds, this recipe is both satisfying and delicious.

Ingredients

Here’s what you’ll need:

β€’ 1/2 cup oats

β€’ 1/2 cup coconut flour

β€’ 1 egg

β€’ 1/2 cup kefir

β€’ 1 ripe banana (mashed)

β€’ 1/2 grated apple

β€’ 1 teaspoon flaxseeds

Add all the ingredients in a high speed blender and cook the pancakes! Serve and enjoy 😍

https://www.tiktok.com/@thegreenhealthyfamily/video/7456750518136884502