Halloween treats πŸŽƒπŸͺ🍬🍭

Pumpkin, millet and oats balls Pumpkin, oats and millet balls. Suitable for the whole family! They're not only easy to make but also a fantastic way to incorporate nutritious ingredients into your diet. No oil, no butter, no sugar, nothing processed: eat the real food!

SNACK BREAKFASTVEGETARIANDAIRY FREE

10/30/20241 min read

Why You’ll Love These Balls

  • Nutritious ingredients

  • Versatile and easy

  • kid-friendly

Ingredients

  • 8 dates

  • 1 cup cooked pumpkin puree

  • 1/2 cup puffed millet

  • 1/2 cup rolled oats

  • 1/4 cup nut butter (like almond or peanut)

  • 1 teaspoon cinnamon/vanilla bourbon

Instructions

  1. Mix ingredients: In a large bowl, combine the pumpkin puree, dates paste (by blending the dates) millet, oats, nut butter, vanilla/cinnamon.

  2. Form the balls: use your hands to roll the mixture into small balls.

  3. Enjoy: these pumpkin balls can be stored in the fridge for some days!