Kefir oat cassava pancakes 🥞🫐🥞🍌

Packed with probiotics from kefir, fiber from oats, and healthy fats from peanut butter, they’ll keep you energized throughout the day. Plus, they’re incredibly easy to make!

Ingredients:

• 1 egg

• 1/2 cup kefir

• 1 cup oats

• 1/4 cup tapioca flour

• 2 tablespoons pure peanut butter

• 1 date (for natural sweetness)

• 1/4 cup sunflower seeds

Instructions:

1. Blend the ingredients: In a blender, combine the egg, kefir, oats, tapioca flour, peanut butter, date, and sunflower seeds. Blend until smooth and well combined. If the batter is too thick, add a little more kefir to reach your desired consistency.

2. Cook the pancakes: Heat a non-stick pan over medium heat. Pour small portions of the batter onto the pan to form pancakes. Cook for about 2-3 minutes on each side, until golden brown.

3. Serve: Stack the pancakes and top them with your favorite toppings, like fresh fruit, honey, or more peanut butter.

Enjoy! And feel free to get creative with your toppings 🩷