Matcha and Chocolate Chia Pudding: Healthy, High-Fiber & Gut-friendly!
Looking for a quick, nourishing breakfast that feels like dessert but fuels your day? This Matcha and Chocolate Chia Pudding is packed with plant-based protein, fiber, and healthy fats – perfect for meal prep or a wholesome snack. Made with a base of organic chia seeds, oats, and water, this layered pudding combines the benefits of antioxidant-rich matcha with the indulgent taste of raw cacao – no refined sugar!
VEGETARIANGLUTEN FREEBREAKFASTSNACK
GHF
8/5/20251 min read
For the chocolate chia pudding, I mixed:
Chia seeds
Organic rolled oats
Water (soaked overnight)
Organic unsweetened cacao powder
Coconut yogurt
Raw almonds
Frozen mixed berries
This rich and creamy layer satisfies your sweet tooth while delivering magnesium, fiber, and probiotics.
For the green layer, I used:
Chia seeds
Organic rolled oats
Water (same base)
1 tbsp matcha green tea powder
Full-fat Greek yogurt
Sliced banana
Raw almonds for topping
The matcha powder gives this breakfast a gentle energy boost and is known for its detoxifying and anti-inflammatory properties.
Why You’ll Love This Matcha & Chocolate Chia Pudding:
Vegan-friendly (chocolate layer) & protein-rich (matcha layer)
Great source of omega-3, fiber, and antioxidants
Meal prep–friendly: make 2–3 servings in one go
Naturally sweet, creamy, and super satisfying
How to Prepare
Mix chia seeds, oats and water in a jar. Let soak overnight (or at least 3–4 hours).
Divide the soaked mixture into two bowls.
For the chocolate layer, mix in cacao powder, coconut yogurt, almonds, and top with frozen berries.
For the matcha layer, mix in matcha powder, Greek yogurt, sliced banana, and top with almonds.
Layer in a glass or jar and enjoy fresh or store in the fridge for up to 2 days.
