Monday reset and detox 🌱🫚
Ready to tackle a fresh week? Mondays are the perfect time to reset and detox after the weekend. As we prepare our bodies to eliminate those weekend toxins, let’s kickstart our week with energy and intention!
BREAKFASTSMOOTHIE
Do you have a Monday routine?
Here’s what’s new in our kitchen to help you detox and feel your best 🫚 🍋🍏🍊
Start with Fresh Orange and Ginger Juice: There’s nothing quite like a refreshing glass of orange juice with a kick of ginger. Packed with vitamin C, it’s perfect for boosting your immune system and invigorating your day! Then have a Nourishing Breakfast: Opt for a wholesome breakfast like oatmeal topped with fresh fruits and nuts, or a plain yogurt bowl or simply fresh fruits.
Don’t forget to focus on hydration and move your body at least 30 minutes per day!
1. Start with Fresh Orange and Ginger Juice: There’s nothing quite like a refreshing glass of orange juice with a kick of ginger. Packed with vitamin C, it’s perfect for boosting your immune system and invigorating your day!
2. Nourishing Breakfast: Opt for a wholesome breakfast like oatmeal
5. Light Movement: Incorporate some light exercise, such as yoga or a walk, to get your blood flowing and clear your mind.
1. Start with Fresh Orange and Ginger Juice: There’s nothing quite like a refreshing class of orange juice with a kick of ginger. Packed with vitamin C, it’s perfect for boosting your immune system and invigorating your day! and feel fantastic:to a vibrant start to the week!